Stop Letting Your Mind Control Your Life
TIps on how to stop letting your extraneous thoughts run the way you live y...
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TIps on how to stop letting your extraneous thoughts run the way you live your life.
How many of you have woken up at three in the morning with the same thought going over and over in your head? Well those kinds of thought will keep you from being in the moment, and being in the moment is where your power is. So if you want to be the powerful person that you are, you have to learn to take dominion over your mind.
So these thoughts are what we use to protect ourselves frequently. We usually run the past on ourselves as a kind of protection, “When I did this - that happened. And if I do this – them something else will happen” but that keeps you from being in the moment as I said.
So how do you take dominion over your thoughts? Great question – one of the things is to get up and move. When those thoughts start looping around and around inside of you, taking a walk around the block, getting up from your desk, saying, “Disconnect; over!” That’s one way to begin to take charge of your own mind. Be the one that run your life.