Massage moves for the beginners.

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Massage moves for the beginners.

Hi, I’m Miriam Cruz, and these are love moves for your loved ones, basic, simple, couple’s massage. Secret weapon- put your couple, put you person on their side. You can access areas of the body this way that you can’t access otherwise. First off, three moves, first move: you want to take your hands and lace them underneath the arms across where the shoulder is and you want to pull back. This’ll stretch out the trapezes muscle, really nice stretch, feels very good. You want to then take your hand and place it on the back of the skull so that you can get a little bit of a deeper stretch. That’s move number two. Move number three: you want to go ahead and just let your hands glide down the side of the neck to finish off working on the neck, getting all that tension out. If you’d like more information, you can reach me at miriam.massage@mac.com.

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