Health & Healing
Love Moves for your Loved One Part 3 Neck/Head
Massage moves for the Beginners.
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I’m Miriam. This is love moves for your loved one. We’re going to focus on the neck/face up.
Lotion on the hands, three moves: place your hands on the shoulders and lean in back and forth like a cat. You want to stretch the neck out this way by putting pressure on the shoulders.
Move number two: grab the head, put it over to one side and then with the other hand, glide from the bottom of the ear all the way down to the tip of the shoulder.
Move number three: you want to take your fingers, curl them underneath the skull, have the person drop their head down. “Relax your head. Take a nice deep breath in and out” and just sit there - that in and of itself is incredibly relaxing.
If you want more information; firstname.lastname@example.org. Thanks.