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Aphrodisiacs

» Introduction
Throughout the ages, men and women have eagerly swallowed almost any substance that was called an aphrodisiac, no matter how unappetizing or bizarre. In our never-ending search for better sex, humans have consumed such diverse items as oysters, eels, elephant tusks, lion blood, bull testicles, rhino horn, ram penis, pig genitals, marijuana, and the dried remains of the Mediterranean cantharis beetle, otherwise known as “Spanish Fly.”
» Step 1
Eating the genitals of animals noted for their potency, such as bulls and rams, is another historical practice meant to ensure virility.

Are these substances of mythology really aphrodisiacs? As it turns out, some of them do work as sex boosters. For example, oysters are a prime source of zinc, one of the essential minerals for men. Semen is rich in zinc, and adequate zinc is needed for sperm production and hormone metabolism. Oysters also release testosterone in women.


Phallic Foods Designed By NatureMale: Female:
Banana Fig
Carrot Peach
Turnip Pear
Cucumber Kiwi
Celery Mango
Asparagus Passion Fruit
Licorice Pomegranate
Zucchini Artichoke
Vanilla Bean Oysters
Leek Clams
Eel Mussels
» Step 2
Aphrodisiacs for Flirting


Chili Peppers - Gets the face flushing, heart pumping, pores sweating, & blood flowing towards the genitals.
Bananas - Contains bufotenine, a chemical that acts on the brain to increase happiness, self-confidence, & sex drive.
Carrots - Have strong fibrous ingredients that supercharge the body & lead to a feeling of strong sexual desire.
Damiano - This “lover's herb” contains alkaloids, which stimulate blood flow to genitals & increase sensitivity.
Clary Sage - Is known for decreasing inhibitions with its relaxing, euphoric, mildly intoxicating effects.
» Step 3
Aphrodisiacs for Seduction


Oysters - Contain zinc, essential mineral for men needed for sperm production. Also releases testosterone in women.
Shrimp - High in iodine, which is needed by the thyroid gland that regulates energy, including sexual energy.
Chocolate - Includes caffeine and a plant substance called phytosteral that mimics human sex hormones.
Ginger - Comes from the root of the plant & increases blood flow to the genitals in both men and women.
Olives - Green ones make men more virile while black ones are believed to increase sex drive for women.
Tomatoes - Known as “love apples” & forbidden by Puritans because of its reputation as a potent sexual stimulant.
Asparagus - Rich with potassium, phosphorous, calcium, and vitamin E, all vital for increased hormone production.
Apples - Ever since Biblical days apples have been known as the fruit of temptation. They are also filled with vitamins, minerals, and enzymes that stimulate sexual desire.
» Step 4
Aphrodisiacs for Exploration


Licorice - Contains plant estrogens and stimulates the sex glands, bringing oxygen to the female genitals 40% faster.
Pumpkin Pie or Pumpkin Seeds - The top contender to increase penile blood flow an average of 40% faster.
Muira Puama - The American Journal of Natural Medicine stated: “One of the best herbs to use for erectile dysfunction or lack of libido (also known as potency wood)
Cinnamon - This sweet, spicy flavor and aroma has been used to aid in the treatment of impotence and proven to be sexually stimulating for men.
Basil - Considered the sacred herb of India, it awakens the senses, stimulates blood flow, and relieves fatigue.
Artichoke - Share this sex vitamin, high in Vitamin C, folic acid, magnesium, and phosphorus with your lover because it’s fun to eat together!
Celery - Contains androsterone, a powerful male hormone released through sweat glands to attract women.
» Step 5
Aphrodisiac Aromas


Pheromones - Designed by nature to ensure we attract a biologically suitable mate. Produced in sweat glands that are attached to hair follicles: head, underarms, and genitals.
How they work - Pheromones are released into the air from sweat that evaporates from our skin in the 40 million skin cells we shed each day.

Erotic aromas for men - Cinnamon, popcorn, pumpkin pie, and doughnuts.
Erotic aromas for women - Melon, chocolate, oranges, and bread.
Erotic scents for men - Vanilla, lavender, and Jasmine
Erotic scents for women - Musk, orange blossom, and sandalwood
» Step 6
How does a couple get started with food and sex? Begin by setting the mood for love and stimulating all the senses. For example oranges can make your home smell fresh and inviting, so can apple pie or cinnamon. So find out what your lover’s favorite food aromas are and indulge them. Then share meals together and feed one and other. Even if you’re on a diet you can share an asparagus by one person taking one end of the asparagus in their mouth and the other person taking the other end, then meet in the middle. This can be fun with carrots, celery, and pasta too.

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