Today, I want to learn about:
near me:
    
Now Playing: Office Workout: I Want to Workout, But I Don't Have the Time
Beauty
Office Workout: I Want to Workout, But I Don't Have the Time
Build muscle and burn fat, even at work.

Views: 8689
Comments: 2 Favorited: 4
Average Rating:
You must be logged in to vote.
This MonthAverage: N/A, Votes: 0
All TimeAverage: 5.00, Votes: 3
  • Page
  • 1
Comments & Reviews
By: Donna Kozik
Posted:
Rated This Video:
Now I Have a Way...
To workout with my desk chair! Great tips -- I especially like the squats because they work such a big muscle group. Thanks!
By: grantt200
Posted:
for the push-up workout you should use something more stable. I can just see someone using an unstable chair and hurting them-self. The sort of chair use usedhave tendency to slide and others may collapse on you and never use a chair with wheels if you can avoid it other wise you are 100% right in you suggestions
 
Tell others about this page by Digging it:



Share and Bookmark This Video on Other Sites
Code to Embed this Video in Most Websites:


Code to Embed this Video in MySpace:
NEW! Share Your Favorite Videos and Articles with Your Friends on Facebook using the OneMinuteU Facebook Application.


Loading Playlist...
Discover what you are doing wrong and how a simple...
Length: 57
Views: 6552
 (2)
3 Simple Caffeine Free Tips that will boost your e...
Length: 54
Views: 3276
 (3)
3 Simple exercises to help you look great in those...
Length: 57
Views: 121674
 (4)
3 easy tips to dropping the weight in no time.
Length: 58
Views: 5588
 (2)
Build muscle and burn fat, even at work.
Length: 60
Views: 8690
 (3)