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Now Playing: How to De-Stress
Health & Healing
How to De-Stress
How to shift and release stress immediately and with ease.

Views: 4059
Comments: 3 Favorited: 4
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All TimeAverage: 4.72, Votes: 14
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Comments & Reviews
By: Diana L Guerrero
Posted:
Rated This Video:
Breathing and more...
Quick tips--not sure about the bathroom...:-) Breathing works for me and I find when people are tense or emotional--they hold their breath.
By: Kelsey kryjewski
Posted:
Rated This Video:
How to De-Stress
Wow, I tried this and it worked. Pretty cool. There's something to this Conscious Breathing. Great tip. Thanks
By: Imaginist
Posted:
Rated This Video:
Fast to Center!!
Shifting to mindfulness with breath causes your whole outlook to change - for the better. Thanks!
 
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