Today, I want to learn about:
near me:
Category: Health & Healing
Views: 3422
Comments: 0 Favorited: 0
Average Rating:
You must be logged in to vote.
This MonthAverage: N/A, Votes: 0
All TimeAverage: .00, Votes: 0

The Secret to Fresh Looking Skin

» Introduction
No matter the time of year, going out for the evening whether for dinner, drinks, dancing or just a movie, fresh looking skin is desirable. Even if you have worked all day at home or the office, when it comes time to present yourself at night, you want to look fresh, vibrant and well rested.
» Step 1
No matter the time of year, going out for the evening whether for dinner, drinks, dancing or just a movie, fresh looking skin is desirable.

Even if you have worked all day at home or the office, when it comes time to present yourself at night, you want to look fresh, vibrant and well rested.

Men have it easy - they can hop in the shower, shave, splash on a toner, finish with a moisturizer and voila - they are set for the evening. Women on the other hand require poofing and other subtle niceties that pamper their bodies and their faces.

Long, luxurious baths, loofas, and rich, hydrating potions cosset and coddle not only our bodies but our psyches as well. Going out for the evening is special and if we want glowing, radiant skin we must pay attention to our shoulders, arms, hands, décolletage as well as our faces.
» Step 2
The secret to better looking skin begins with daily routine maintenance that excludes harmful chemicals when we wash our hair and our bodies. Remember, your skin is the largest organ of your body and protecting it from excessive chemicals keeps you healthier longer.

Sesame oil is a wonderful substitute for chemically laden body moisturizers. Use organic oil from either your grocery or vitamin store (keep it only in glass) and apply it ten minutes before showering. It deeply penetrates the skin and what's most interesting about using this oil is that soap is not required. The yogis believe sesame oil possesses great healing power.

We definitely want to put our best face forward when we desire dazzling skin.

But what if your face looks gray, worn and tired? What if your eyelids are droopy and your eyes no longer sparkle? How can you perk up your cheeks without using tons of blush and ensure that your face glows with youthful radiance?

Making a last minute stop at the drug store to buy a new mascara or foundation hoping that these items will freshen your look will most likely leave you disappointed.

Brighter, younger looking facial skin is possible. Dullness is usually a result of an accumulation of old, dead skin cells - maybe decades worth so thick not even udder cream could keep your face moist.

Dermaplaning is an excellent way to remove dead cells that gray our skin; this procedure is performed by a professional such as an aesthetician or registered nurse. With a scalpel positioned at an angle to the skin, the back and forth motion certainly removes layers of dead, environmentally damaged skin cells. For most, this procedure is a luxury.

Daily at home care is vitally important if you want your facial skin to look healthy and bright. You can begin right now by adjusting your eating habits so that you consume a lot less sugar, more vegetables and fruit, hydrating your body daily with filtered water, using less alcohol and salt, regular exfoliation and exercising your face.

Facial exercise can lift sagging facial muscles. Exercise creates a radiance that is deeper than skin care and makeup. When you exercise your face, you will see and feel the difference immediately as oxygenated blood is forced through the tissues. You can actually feel the muscles respond to the lifting movements.

This all natural cosmetic enhancement has many benefits over surgery and injections; in fact, facial exercise is so reliable it makes plastic surgery seem barbaric.

» Step 3
Think about it - does cutting healthy tissue and then piecing it back together seem odd?

There is more than a healthy amount of trust required to allow someone to use sharp instruments to surgically alter your face. Your long term health could be adversely affected if there are unforeseen complications from excessive vomiting, over-use of prescription drugs, an undetected medical condition and more.

Even the finest surgeon cannot predict the outcome of your surgery or give you a money back guarantee if you are dissatisfied with the results. If you hate surprises, plastic surgery is not for you.

A word regarding serums that plump and paralyze; if you believe these expensive injections will stop your aging face, think again. Paralyzed and artificially filled faces continue to age. Do you really intend to fill your face and your body with unproven substances for the rest of your days? Your body may rebel resulting in sickness or even death.

Stick with facial exercise instead. You can easily develop the look of a natural facelift - one that does not require cutting, injections, sutures or recovery. The radiance you create will greatly become you as your confidence soars and your youthful face returns.

Fresh glowing skin isn't just for evenings now that you know the secret.

Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health & beauty related fields. She has appeared on The View, NBC 4, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children's inheritance.

Cynthia Rowland
"I Save Faces"

Tell others about this page by Digging it:

Share and Bookmark This Article on Other Sites
NEW! Share Your Favorite Videos and Articles with Your Friends on Facebook using the OneMinuteU Facebook Application.

Loading Playlist...
Serious complications from cosmetic surgery proced...
Views: 4744
Do you loathe looking into the mirror? Do you cri...
Views: 11039
Wrinkles on our faces and sagging skin can indeed ...
Views: 4438
No matter the time of year, going out for the even...
Views: 3423
The muscles in the body just like the muscles in t...
Views: 3898
Not long ago, in the previous century/millennium, ...
Views: 3490
Surgery is forever so once your healthy tissue is ...
Views: 3787
What are your secrets to looking young? Is it your...
Views: 4493
Seeing a sagging, less youthful face looking back ...
Views: 6145
No matter what your age, you have choices to make ...
Views: 3141
After perusing it is no wo...
Views: 3733
Stress shows on faces. Sometimes it can look like...
Views: 5476
Alas, you have spent weeks, months and even years ...
Views: 3019
Growing old gracefully is passe. Rather than acce...
Views: 2826
Women's magazines and certain home pages for major...
Views: 4368
Poor muscle tone and lack of ligament support that...
Views: 3268
Facial exercise has long been touted as the safest...
Views: 3714
Chances are if you are over the age of 35, you are...
Views: 3783
Here you are: A sensational woman living in what ...
Views: 7194
Looked in the mirror only to hypercritically procl...
Views: 5791
After the age of 40, eye lids show signs of atroph...
Views: 4076
Are you fast tracking on the "Never ending de...
Views: 2990
The Beauty barons have certainly jumped on the pro...
Views: 3988
There are cosmetic companies touting products just...
Views: 3255
Men of the Twenty first century have certainly tra...
Views: 4325
Buying good looks is very common. No matter if yo...
Views: 2905
The smorgasbord of anti- aging choices may have yo...
Views: 3720
Desperate people do desperate things and surgery i...
Views: 3393
How many times did you stand in front of your mirr...
Views: 4683
Looking beautiful if you are on a budget has never...
Views: 3021
Many people avoid looking in the mirror. Why? Bec...
Views: 2302
The writing is on the wall, the consensus is in – ...
Views: 2542
A misshapen face develops slowly over time. When ...
Views: 2772
Wearing eye make up is an art especially if you ar...
Views: 3293
If you have looked in the mirror only to see the l...
Views: 3459
There is certainly nothing wrong with wanting to l...
Views: 4059
Double chins are move prevalent now than ever befo...
Views: 9159
Just when you thought it was safe to indulge your ...
Views: 2347
Many women who exercise regularly say that they wi...
Views: 3041