Today, I want to learn about:
near me:
Category: Health & Healing
Views: 3320
Comments: 1 Favorited: 0
Average Rating:
You must be logged in to vote.
This MonthAverage: N/A, Votes: 0
All TimeAverage: .00, Votes: 0

Crow's Feet and How to Stop Them

» Introduction
There are cosmetic companies touting products just hoping you will believe that crow's feet can be diminished just by rubbing a little pad around the eyes. And, some cosmetic companies would like you to spend a small fortune every month on a topical preparation filled with peptides and other substances to stop the smile movements that cause creasing.
» Step 1
Looking a little tired around your eyes lately and confused by the hype how to remedy those lines and wrinkles?

There are cosmetic companies touting products just hoping you will believe that crow's feet can be diminished just by rubbing a little pad around the eyes. And, some cosmetic companies would like you to spend a small fortune every month on a topical preparation filled with peptides and other substances to stop the smile movements that cause creasing.

Maybe you have considered more drastic measures like Botox or fillers to combat the look of old because you know that wrinkles shout to the world that you are not the fresh-faced beauty you once were.
» Step 2
Such silliness!

Crow's feet are caused when the forehead muscle, a large vertical muscle, begins to elongate and push downward into other muscle groups that surround the eyes. Couple this downward motion with smiling, squinting and other facial expressions and voila! You have lines and wrinkles in a very delicate area of the face.

Yes, while skin care is important, in most cases you will never need to go the route of surgery or injections that paralyze and plump to correct crow's feet. Treating crow's feet using extraneous methods such as laser and Thermage seems barbaric, potentially dangerous and useless because these methods do not stop the cause of Crow's feet; these modalities only temporarily mask the symptoms.

You can prove this to yourself when you choose facial exercise to look younger and prettier. In one movement you can increase the distance between your eye brows and eye lashes; you will also experience the amazement that when you perform this exercise your forehead lifts and tightens, too.

Exercise changes everything because it revitalizes your body and it can revitalize your facial features. Oxygenated blood can be forced to our tissues when we use isometric and resistance movements; this action plumps up the tissue and rejuvenates the muscles so they better support your skin.

Just so that you know, there are other facial exercises to combat an aging face so that your face is firmer and lifted without using anything but your age erasers – your thumbs and fingers – to create a younger looking, prettier face.

Rather than sitting in a physicians office for twenty minutes to two hours wasting time and spending money to have a treatment, you can self treat at home using just thirty-five seconds each day to stop your droopy forehead from creating unwanted lines, wrinkles and crinkles around your eyes.
» Step 3
The benefits of facial exercise for this area are truly amazing because you will see and feel a substantial difference the first day you try the exercise.

Will you look like you're sixteen again? Probably not but if you want to stop the downward slide of your forehead without spending a fortune or putting yourself at risk, this is the ticket for which you have been searching.

It is important to note that once you begin exercising your upper eye and forehead muscles that you continue to do so once a day for six days in a row. Even though the time allowance seems slight, it is sufficient to lift that heavy, vertical muscle to alleviate the look of old.

Women even into their 80's have seen their crow's feet greatly diminish. Couple the forehead exercise with the one hundred circle exercise to reduce the lines and wrinkles caused by smiling and other facial expressions and you will begin to see that twinkle return to your eyes.

You may be scoffing at the thought of alleviating crow's feet without expensive interventions but I promise, you'll have the last laugh when you realize just how powerful facial exercise is to save your face.

Once the decompression of the forehead muscle is reversed, you can see that the area surrounding the eye acts differently. The area becomes lifted and tightened.

Without anything invasive, pain, risk or expense, you can correct droopy facial features with simple, easy to perform movements that require only minutes a day to complete.
» Step 4
How long does it take to see results? Most everyone sees results the very first time the movements are performed; however, lasting results come at about three weeks into practicing this exercise. The more consistent you are, the better your results.

Capture your results on film or in a digital format; do this by taking close-up photos of your face before you begin. At the end of the third week, take another set of photos and see how the area has lifted and responded to this very special exercise.

Once you prove to prove to yourself that you don't need any special interventions to have a younger, prettier face, you might want to consider learning an isometric and resistance facial exercise program that will help you rediscover the face you thought you had lost forever.

What do you have to lose? Only the look of old!

Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health & beauty related fields. She has appeared on The View, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children’s inheritance.

Cynthia Rowland
“I Save Faces”

Tell others about this page by Digging it:

Share and Bookmark This Article on Other Sites
NEW! Share Your Favorite Videos and Articles with Your Friends on Facebook using the OneMinuteU Facebook Application.

Loading Playlist...
Serious complications from cosmetic surgery proced...
Views: 4822
Do you loathe looking into the mirror? Do you cri...
Views: 11112
Wrinkles on our faces and sagging skin can indeed ...
Views: 4555
No matter the time of year, going out for the even...
Views: 3499
The muscles in the body just like the muscles in t...
Views: 4005
Not long ago, in the previous century/millennium, ...
Views: 3563
Surgery is forever so once your healthy tissue is ...
Views: 3874
What are your secrets to looking young? Is it your...
Views: 4564
Seeing a sagging, less youthful face looking back ...
Views: 6222
No matter what your age, you have choices to make ...
Views: 3224
After perusing it is no wo...
Views: 3829
Stress shows on faces. Sometimes it can look like...
Views: 5587
Alas, you have spent weeks, months and even years ...
Views: 3092
Growing old gracefully is passe. Rather than acce...
Views: 2892
Women's magazines and certain home pages for major...
Views: 4479
Poor muscle tone and lack of ligament support that...
Views: 3325
Facial exercise has long been touted as the safest...
Views: 3808
Chances are if you are over the age of 35, you are...
Views: 3857
Here you are: A sensational woman living in what ...
Views: 7259
Looked in the mirror only to hypercritically procl...
Views: 5858
After the age of 40, eye lids show signs of atroph...
Views: 4154
Are you fast tracking on the "Never ending de...
Views: 3038
The Beauty barons have certainly jumped on the pro...
Views: 4079
There are cosmetic companies touting products just...
Views: 3321
Men of the Twenty first century have certainly tra...
Views: 4398
Buying good looks is very common. No matter if yo...
Views: 2968
The smorgasbord of anti- aging choices may have yo...
Views: 3788
Desperate people do desperate things and surgery i...
Views: 3427
How many times did you stand in front of your mirr...
Views: 4785
Looking beautiful if you are on a budget has never...
Views: 3102
Many people avoid looking in the mirror. Why? Bec...
Views: 2338
The writing is on the wall, the consensus is in – ...
Views: 2613
A misshapen face develops slowly over time. When ...
Views: 2815
Wearing eye make up is an art especially if you ar...
Views: 3357
If you have looked in the mirror only to see the l...
Views: 3595
There is certainly nothing wrong with wanting to l...
Views: 4114
Double chins are move prevalent now than ever befo...
Views: 9234
Just when you thought it was safe to indulge your ...
Views: 2405
Many women who exercise regularly say that they wi...
Views: 3110