Today, I want to learn about:
near me:
Category: Health & Healing
Views: 2449
Comments: 0 Favorited: 0
Average Rating:
You must be logged in to vote.
This MonthAverage: N/A, Votes: 0
All TimeAverage: .00, Votes: 0

From Drab to Fab Using Your Thumbs and Fingers

» Introduction
Many people avoid looking in the mirror. Why? Because their face does not portray the youthful look they would like to see. Our physical looks fade as we mature; our skin tone is different, our hair shows gray and our once beautiful faces begin to lose tone, vibrancy and radiance.
» Step 1
Many people avoid looking in the mirror. Why? Because their face does not portray the youthful look they would like to see.

How does this happen? Well, one story goes like this: A 55 year old woman was walking past a mirror and happened to glance into it as she muttered, "Who is that old woman?" It did not take but a few seconds for reality to set in - she realized who that old woman was.

She promised herself that she would no longer look at her image in the mirror until certain improvements were made. Days, weeks and months passed by and her confidence began to crumble as the image of old stuck in her mind.

Could this happen to you?

Our physical looks fade as we mature; our skin tone is different, our hair shows gray and our once beautiful faces begin to lose tone, vibrancy and radiance.

Surely you are one of those Baby Boomers or Gen Xers who wants to fight aging every step of the way so that you sizzle with enthusiasm no matter what your chronological age reveals.

You have probably heard that facial exercise can safely and easily transform an aging face into a more youthful visage but you may not know which type of exercise program provides the most benefit for a drab, sagging or droopy face.

» Step 2
Facial exercise that uses contortions, twists, puckers, frown, scowls and expressions that create wrinkles are to be avoided if you desire a younger looking face. These types of repetitive movements create wrinkles. Having more wrinkles is not advantageous if you want to look youthful.

Facial exercise that teaches you how to first anchor the muscle and then create a contraction will provide noticeable results almost immediately. Resistance and contraction assures you that those tiny, hidden muscles will take on a new and improved freshness as they better support the shape and contour of your face.

You may believe that learning a new exercise routine will be time consuming and difficult. This is not the case. Using only your thumbs and fingers while positioned in front of your mirror you will easily learn positions and executions that require only thirty five seconds of your time.

Slow and deliberate contractions means that results are seen almost instantly, and as your muscles become stronger, results last longer. That sounds exciting, doesn't it?

This simple, natural method of facial exercise is superior to chemicals that are injected and facial exercise is more advanced than surgery. How? There is no cutting, there are no drugs to upset your inner balance and you never have to worry about not liking the results.

» Step 3
In addition, there is no risk of a nasty infection that delays healing, or scarring from deep wounds, no loss of sensation, or pain. The body understands exercise and it thrives; injections are foreign to the body and the outcome after numerous injections can destroy faces that only wanted to look prettier.

There is a plethora of anti-aging serums and potions, many types of injected materials available to plump and paralyze and surgeries for every facet of your face. Are they for you?

If you book an appointment with a physician that dispenses these services, you will be asked to read and sign consent forms that outline each possible contraindication. This protects the physician because the risks far outweigh the outcome but if you have complications, the physician will unlikely refund your money or schedule any free services for you.

When you choose facial exercise the promise is simple: follow directions, eat well, drink water and you will see results.

From drab to fab, facial exercise will have you looking younger, fresher, and more alive with skin that looks and feels substantially enhanced from increased oxygenated blood flowing throughout the tissues.

Now when you look in the mirror, you will definitely say "Well, hello gorgeous!"

Cynthia Rowland is widely recognized as an expert in all natural facial fitness. She has appeared on The View, NBC 4, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children's inheritance.
Discover how to look younger with Cynthia’s free report Facial Exercise the Evidence Doesn’t Lie

Tell others about this page by Digging it:

Share and Bookmark This Article on Other Sites
NEW! Share Your Favorite Videos and Articles with Your Friends on Facebook using the OneMinuteU Facebook Application.

Loading Playlist...
Serious complications from cosmetic surgery proced...
Views: 4998
Do you loathe looking into the mirror? Do you cri...
Views: 11269
Wrinkles on our faces and sagging skin can indeed ...
Views: 4855
No matter the time of year, going out for the even...
Views: 3664
The muscles in the body just like the muscles in t...
Views: 4209
Not long ago, in the previous century/millennium, ...
Views: 3678
Surgery is forever so once your healthy tissue is ...
Views: 4051
What are your secrets to looking young? Is it your...
Views: 4665
Seeing a sagging, less youthful face looking back ...
Views: 6394
No matter what your age, you have choices to make ...
Views: 3378
After perusing it is no wo...
Views: 4016
Stress shows on faces. Sometimes it can look like...
Views: 5773
Alas, you have spent weeks, months and even years ...
Views: 3252
Growing old gracefully is passe. Rather than acce...
Views: 2991
Women's magazines and certain home pages for major...
Views: 4689
Poor muscle tone and lack of ligament support that...
Views: 3452
Facial exercise has long been touted as the safest...
Views: 3970
Chances are if you are over the age of 35, you are...
Views: 4015
Here you are: A sensational woman living in what ...
Views: 7382
Looked in the mirror only to hypercritically procl...
Views: 5970
After the age of 40, eye lids show signs of atroph...
Views: 4346
Are you fast tracking on the "Never ending de...
Views: 3144
The Beauty barons have certainly jumped on the pro...
Views: 4243
There are cosmetic companies touting products just...
Views: 3458
Men of the Twenty first century have certainly tra...
Views: 4555
Buying good looks is very common. No matter if yo...
Views: 3077
The smorgasbord of anti- aging choices may have yo...
Views: 3903
Desperate people do desperate things and surgery i...
Views: 3518
How many times did you stand in front of your mirr...
Views: 4934
Looking beautiful if you are on a budget has never...
Views: 3237
Many people avoid looking in the mirror. Why? Bec...
Views: 2450
The writing is on the wall, the consensus is in – ...
Views: 2817
A misshapen face develops slowly over time. When ...
Views: 2930
Wearing eye make up is an art especially if you ar...
Views: 3509
If you have looked in the mirror only to see the l...
Views: 3858
There is certainly nothing wrong with wanting to l...
Views: 4220
Double chins are move prevalent now than ever befo...
Views: 9398
Just when you thought it was safe to indulge your ...
Views: 2520
Many women who exercise regularly say that they wi...
Views: 3253