Today, I want to learn about:
near me:
Category: Health & Healing
Views: 4219
Comments: 0 Favorited: 0
Average Rating:
You must be logged in to vote.
This MonthAverage: N/A, Votes: 0
All TimeAverage: .00, Votes: 0

Young Women who Use Cosmetic Procedures Fare Better With Facial Exercise

» Introduction
There is certainly nothing wrong with wanting to look as pretty as possible; after all, your face is your calling card, your power suit and for a very long time, it is a well-known fact that a beautiful face is a powerful asset - an asset that can propel a woman through the glass ceiling and beyond when her brains and iq transcend the stratosphere.
» Step 1
Many young women, those under the age of 30, flock to the cosmetic counters in droves so they can experiment with colors for every season, moods for evening and natural and not so natural looks for daytime. The kaleidoscope is very enticing as department store after department store, drug store after drug store, boutiques and cosmetic super-stores vie for sales of every type and kind of topical enhancements.

Fueled by slick, artful, colorful advertising in magazines and billboards, it is easy to understand how enticing the allure of beauty has permeated our lives.

There is certainly nothing wrong with wanting to look as pretty as possible; after all, your face is your calling card, your power suit and for a very long time, it is a well-known fact that a beautiful face is a powerful asset - an asset that can propel a woman through the glass ceiling and beyond when her brains and iq transcend the stratosphere.
» Step 2
Sometimes the lines blur and the once easy-breezy attitude regarding aging begins to shift.

All of sudden, it seems, a trip to the cosmetic counter just isn't enough. No matter which foundation, blush, eye shadow or mascara is used, visible signs of aging have appeared and nothing seems to work. All you want is to restore your once fabulous face and stop the droopy eyes, jowls and slightly sagging skin.

Perhaps drastic interventions such as injections of Botox, Restylane, Perlane, Juviderm, and Collagen have been considered. Even the thought of plastic surgery may seem attractive as worry and fear over the future of a once young looking face is indeed very real.

It is unfortunate that these invasive and risky procedures are considered viable to correct the visible signs of aging. Plumping and paralyzing, cutting and suturing do not stop or correct sagging facial muscles. Interventions of injections and surgery only temporarily mask aging.

When a young woman chooses these modalities first, she has forever changed the natural, youthful face she craves because injections, full of toxins and chemicals, are unnatural to the body and no one really knows or understands the long-term ramifications of using these untested drugs. The body does not readily integrate these foreign substances and your system begins to work very hard to rid the body of these toxins.
» Step 3
Once a person becomes a slave to nips and tucks or injections that plump and paralyze the facial features, it is unlikely that the face will ever look youthful; rather it is common that the face just looks "unnaturally done".

Young women, heed this advice: if you want to maintain a youthful face stay out of the plastic surgeon's office because once you go through that door, their job is to provide you with an alluring anti-aging menu to keep you as a patient for a very long time.

At first you may just acquiesce to deep cleaning and facials but it won't be long until you have 'graduated' to more extensive procedures – like plumping and paralyzing - while laying out lots of cash for temporary fixes that may not produce the desired results.

What are your desired results? Don't you just want to look like you did ten to fifteen years ago? Well, you can when you use facial exercise, a safe, no risk method that strengthens the facial muscles and rejuvenates the face.

Facial muscles support the facial skin. If you see loosening and sagging, it is because the muscles are softening and soon they will begin to pool into other muscles. This is when wrinkles will begin to form.

You may or may not know that facial muscles can elongate up to one half inch by the time your face is 55. We see the changes in our arms, waist, tummy, hips and thighs that began in our early 30's. We learn to mask the flaws with clothing.

The best anti-aging defense for a face that is showing signs of fatigue via sagging facial muscles is the very pro-active, proven method of facial exercise that will lift tone and tighten droopy facial features.
» Step 4
Exercise works for the body and exercise can sculpt and contour your facial features.

Facial exercise is deep muscle conditioning that does not use contortions, twists, puckers and scrunches. If you scrunch or twist or contort your face hoping to see lifting and toning, you will be disappointed. This type of exercise may even increase and accentuate existing lines and wrinkles..

The type of exercise most beneficial for the face is isometric with resistance movements. This means you learn to position your thumbs and fingers to simply anchor the muscle. The next movement you learn contracts the muscle. The muscles respond by repositioning.

These easy movements that require only minutes a day to complete are valuable because once you learn the techniques, they are yours for life. Your face can look substantially younger in hardly any time at all when you use these face saving techniques.

For those of you who are searching the cosmetic counters, considering a risky procedure or even a nip, tuck, looking refreshed, radiant and natural is the most wonderful by-product of using facial exercise. You have the best advantage over aging with long lasting results and all without harm.

Cynthia Rowland is widely recognized as an expert in all natural facial fitness. She has appeared on The View, NBC 4, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children's inheritance.
Discover how to look younger with Cynthia’s free report Facial Exercise the Evidence Doesn’t Lie

Tell others about this page by Digging it:

Share and Bookmark This Article on Other Sites
NEW! Share Your Favorite Videos and Articles with Your Friends on Facebook using the OneMinuteU Facebook Application.

Loading Playlist...
Serious complications from cosmetic surgery proced...
Views: 4996
Do you loathe looking into the mirror? Do you cri...
Views: 11265
Wrinkles on our faces and sagging skin can indeed ...
Views: 4849
No matter the time of year, going out for the even...
Views: 3663
The muscles in the body just like the muscles in t...
Views: 4209
Not long ago, in the previous century/millennium, ...
Views: 3677
Surgery is forever so once your healthy tissue is ...
Views: 4050
What are your secrets to looking young? Is it your...
Views: 4665
Seeing a sagging, less youthful face looking back ...
Views: 6393
No matter what your age, you have choices to make ...
Views: 3378
After perusing it is no wo...
Views: 4015
Stress shows on faces. Sometimes it can look like...
Views: 5771
Alas, you have spent weeks, months and even years ...
Views: 3251
Growing old gracefully is passe. Rather than acce...
Views: 2990
Women's magazines and certain home pages for major...
Views: 4688
Poor muscle tone and lack of ligament support that...
Views: 3452
Facial exercise has long been touted as the safest...
Views: 3968
Chances are if you are over the age of 35, you are...
Views: 4012
Here you are: A sensational woman living in what ...
Views: 7381
Looked in the mirror only to hypercritically procl...
Views: 5967
After the age of 40, eye lids show signs of atroph...
Views: 4344
Are you fast tracking on the "Never ending de...
Views: 3144
The Beauty barons have certainly jumped on the pro...
Views: 4243
There are cosmetic companies touting products just...
Views: 3456
Men of the Twenty first century have certainly tra...
Views: 4554
Buying good looks is very common. No matter if yo...
Views: 3077
The smorgasbord of anti- aging choices may have yo...
Views: 3902
Desperate people do desperate things and surgery i...
Views: 3517
How many times did you stand in front of your mirr...
Views: 4933
Looking beautiful if you are on a budget has never...
Views: 3236
Many people avoid looking in the mirror. Why? Bec...
Views: 2448
The writing is on the wall, the consensus is in – ...
Views: 2812
A misshapen face develops slowly over time. When ...
Views: 2930
Wearing eye make up is an art especially if you ar...
Views: 3509
If you have looked in the mirror only to see the l...
Views: 3855
There is certainly nothing wrong with wanting to l...
Views: 4220
Double chins are move prevalent now than ever befo...
Views: 9397
Just when you thought it was safe to indulge your ...
Views: 2519
Many women who exercise regularly say that they wi...
Views: 3251