Fitness and Work Out
How to Get Out of a Headlock
Get out of a headlock
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Hello. Iím Ericka Mercer, and today for one minute, Iím going to teach you personal safety, and how to get out of a headlock. Itís very important for a woman nowadays, whoís a strong, surging, businesswoman, whoís on her own, to be safe. So unfortunately we have a lot of shady characters out there. So today Iím going to show you how to get out of a headlock. So as youíre walking through a parking lot, and a stranger approaches you from behind, and youíre unaware, and puts you in a headlock, this is what you do. If youíre in a headlock, youíre in a dangerous situation. Itís a use of deadly force. So what you do is you bring your arm around, you hit him in the eyes, and then kick him in the groin, and heíll be released. And that will be - keep you safe. So Iím going to show you one more time. Go ahead.