Inward 1 1/2 dive off 1 meter spring board

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Inward 1 1/2 dive off 1 meter spring board

My name is Brent Roberts, and I’m the 1998 NCAA champion for the ten meter platform. Today, we’re going to do an inward one and a half, also known as a cut-away from the one meter board. This is for everyone that’s a little scared to maybe do something backwards, but you can still see the board. So you just turn around, we’re going to fix the fulcrum, roll it back as far as we can to get maximum bend out of the board so we can get as high as possible in the air. After you turn around and bend the board, you’re going to pick your head up, throw it right down the middle, for the end of the board, do one and a half summersaults and dive into the water. And that’s how you do an inward one and a half from a one meter board.

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