Cooking and Nutrition
The Easiest Diet On Earth
It's easy to figure out what to eat, simply ask Mother Earth.
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Hi, Iím Roseanne Ciparick Almazar and I am a Board Certified Holistic Health Counselor and Iím hear to tell you about the easiest diet on earth; whether youíre trying to lose weight, maintain optimal health, fight disease; whatever your goals. Here is a trick to figure out what the heck to eat. We need to eat whatever food the earth gives us. So think about the earth. What colors would you use to paint a picture of the earth: blue, green and white for clouds, maybe. But the clouds are just water.
So what does that mean; the most important for us to eat is? Well first of all water. We need to be getting a minimum of 64 ounces of water, every single day. And green, greens are the number one most missing element of most peopleís diets. To find out more about how to implement ĎThe Easiest Diet on Earthí into your lifestyle you could find me at lifehealthbalance.com. Thank you so much. Iím Roseanne Ciparick Almazar.