Diet and Weight Loss
Lose Weight Fast and Safe
How to lose weight fast: 15-30 lbs in one month.
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Hi. Iím Athena Delmontie, and Iím here to teach America how to lose weight. If you want to lose pounds, you have to lose your eating habits. You can go from this to this.
I lost forty four pounds in twelve weeks. This program works for men too. This is my husband; he lost fifty four pounds in sixteen weeks. How? We learned to eat when we first wake up, eat a hundred calorie meal every three hours; itís got to be healthy. Around dinner time, eat a three to five hundred calorie meal, lean and green, have something light before going to bead and you will turn your body into an automatic calorie burning machine.
If you need help with this, I have a website, bslim2, thatís Bslim, number two, .com, and I can get you into a lean, mean, being, burning, machine. See you America.