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Category: Fitness and Work Out
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Beauty, Diet and Weight Loss, Fitness and Work Out
3 Simple exercises to help you look great in those skinny jeans.
By: Jeanie Callen Barat
Total Views: 162049

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Diet and Weight Loss, Fitness and Work Out, Health & Healing
Robert Wilson, from Global Healing Therapies, describes the proper form while doing a chair squat.
By: Teresa Knecht
Total Views: 107644

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Cut your abs to shreds with an ancient martial arts technique endorsed by Russian scientists.
By: Pavel Tsatsouline
Total Views: 39622

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Brain Power!, Business / Careers, Diet and Weight Loss
Body and mind wellness is the key to happiness and contentment. A good hypnosis and hypnotherapy training can equip anyone with the proper self hypnosis tools to connect to inner self and tap into you...
By: Jerico Gonzales
Total Views: 15360

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Fitness and Work Out
Professional Dancer and Gyrotonics Instructor, Breean Brasile, teaches you 3 simple leg exercises that tone and tighten, leaving the legs long, lean and sexy!
By: Breean Brasile
Total Views: 14801

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