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Category: Diet and Weight Loss
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Cooking and Nutrition, Diet and Weight Loss, Fitness and Work Out
Use the "Helping Hand" approach to eating to lose weight and never feel hungry - with no counting calories or carbs.
By: Shawn Talbott
Total Views: 6212

Average Rating:
(13)
Diet and Weight Loss, Fitness and Work Out, Health & Healing
The simplest exercise program you have ever tried - burn more the DOUBLE the number of calories with interval training.
By: Shawn Talbott
Total Views: 4028

Average Rating:
(16)
Diet and Weight Loss, Fitness and Work Out, Health & Healing
Discover 5 research-proven approaches to protecting your health from the detrimental effects of chronic stress.
By: Shawn Talbott
Total Views: 3989

Average Rating:
(17)
Diet and Weight Loss, Fitness and Work Out, Health & Healing
Robert Wilson, from Global Healing Therapies, describes the proper form while doing a chair squat.
By: Teresa Knecht
Total Views: 105632

Average Rating:
(2)
Diet and Weight Loss, Fitness and Work Out, Health & Healing
Listen up, ladies! I finally found the perfect form of exercise. Training with kettlebells! I won't be going back to traditional weight training because kettlebells give me quicker results and more ch...
By: Lisa Shaffer
Total Views: 3154

Average Rating:
(1)
11-15 Results displayed of 32 videos matching search


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