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Brain Power!, Cooking and Nutrition, Diet and Weight Loss
Diane Edwards will teach you that by changing the way you think can help you lose the weight you've been fighting to keep off for years.
By: Diane Edwards
Total Views: 3033

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You know how to jab... now learn how to deliver a powerful 1-2 combo punch!
By: Daniel Estrada
Total Views: 3930

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Whether you're a fighter training for the next bout or need some tips to defend yourself, this headlock escape and body slam will prove effective against most combatants.
By: Steven Silva
Total Views: 4414

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Whether you're training with a friend for your next bout or working with a client, learn the two most important pieces of equipment for training -- anywhere, anytime.
By: Daniel Estrada
Total Views: 2131

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Learn to throw an effective lightning quick jab while boxing.
By: Daniel Estrada
Total Views: 4034

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1-5 Results displayed of 9 videos matching search

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